Gum Grafting Alternatives: Comprehensive Note
Importance of Gum health
Gum health is very crucial for the overall health condition of the body. Gums health play writer role in the stability and normal functioning of the teeth. It is very important to know the importance of gums health because it can protect you from various dental issues and complications.
There are various functions of healthy gums, They provide strength and stability to the teeth. gums help to keep the teeth in their place and prevent unusual mobility all the teeth. Gum also act as protective layer for the bone underneath the gums. It protects the bone from bacterial accumulation and infection that can cause problems in the future.
Gum health also influences the outer beauty of the person. If the gums are receded and discolored they look weird, this effect the aesthetics of the person and harms the self confidence of the person. It is very important to keep your gums healthier and if any abnormality is present it should be treated.
Gum grafting alternatives: overview
Gum grafting is one of the basic method that is used to treat gum recession. Gum recession is a condition, in which the gums are receded and the roots of the teeth are exposed. There is gap present between the teeth root and the gums. Gum grafting is a procedure that is used to treat such conditions. There are several alternatives of gum grafting, some of them are discussed below.
Non surgical methods
if the gum recession is in the early stages, then it is preferred to treat it with scaling, Root planting and by using several antibacterial mouthwashes that help to clean the infection and allow the gums to reattach to the root surface.
Different growth factors and platelet rich plasma can be used go treat the gum recession. These procedures help to stimulate the process of regeneration. Stem cell therapy is also a good option to treat gum recession, this help in regeneration of degenerated gum tissues.
Orthodontic treatments can also be used to treat such cases of gum recession, in these treatments the teeth are repositioned. In some specific cases braces may be recommended to align the teeth that help in the growth of gums.
Preventive measures and home remedies
Preventive measures and home remedies that are used as alternative for the gum grafting are following.
Proper oral hygiene practices
It is very important to follow the proper oral hygienic practices to prevent your teeth from such abnormalities. Good gum health and oral hygienic practices help to prevent from such complications. Some of the oral hygienic practices that should be performed are discussed below.
It is very important to brush your teeth twice a day, this will help to eliminate all the accumulated bacteria that can cause infection in gums. it is better to use toothpaste with fluorides, because they are more beneficial for the teeth health.
Flossing is very important to remove the accumulated food particles between the teeth and the gum lines. It is always recommended to do the gentle flossing. this will help to keep your gums free from any infection or recession.
It is very important to use correct mouthwash, which is anti bacterial and fluoride in his composition. Using mouthwash two times a day will help to keep your oral cavity bacteria free which will result in healthy gum line.
It is very important to use the correct technique of flossing and brushing, as instructed by the dentist. Your dentist will properly guide about these techniques, that are beneficial for your teeth and gums health.
Regular checkups are very important for your oral cavity health, it allows the doctor to examine your oral cavity completely. This will help to know any infection that is growing within the teeth or the gums. This will allow the initial treatment of the infection before it becomes chronic and causes more damage.
Diet and nutritional factor
Diagram the nutrition of the person greatly affect the gum health, if the person follows the healthy diet he can prevent from any gum recession or gum infection.
Balance right is one of the most important factors that help in good health of your gums. Balanced diet containing vegetables, foods and healthy juices will help to get overall good health including healthy gums.
Vitamin C present in the diet is very beneficial for the Good health of your gums. Vitamin c is mainly present in the food containing citric acid like lemon and oranges. Vitamin C promotes the collagen production and support the gums tissues.
Vitamin D and calcium
These are basically obtained from the dairy products, they are very essential for stronger teeth and gums.
Staying hydrated is one of the most important thing to keep your teeth and gums healthy. Drinking plenty of water help in the production of saliva, which will help to rinse the bacteria present on the teeth and gums.
Techniques to massage gums
Gum messaging technique can be used to keep your gums healthy, it helped to keep the proper blood circulation within the gums. The proper method to perform massage is discussed below.
cleaning your hands
The first and most important step before starting massage is proper cleaning of your hands.
Using soft brushes
It is very important to use soft brushes, as hard brushes can harm your gums
Apply gentle pressure on your gums in circular motion, this will help to increase the blood flow around the gums. Beware, if you will apply more pressure on the gums it can harm them.
It is recommended to use oil products, use natural oils. These products will increase smoothness and effectiveness of the massage.
Perform gum massage for few minutes, this will help to reduce infection. It should be performed several times in a week.